Cardio Body Summer Camp

Summer is almost over, don’t miss the opportunity to take part in our Summer Camp till the end of August.

Yoga, Barre, Cardio Burn, Kettlebell, Pilates, and more……

CardioBody has  the most diverse class schedule in LA offering 80 classes a week to choose from! Yoga Burlesque Booty Camp Strength & Conditioning...

CardioBody Gift Certificates! 10-15% OFF!

Give the PERFECT Gift of Health with a CardioBody Gift Certificate! Looking for a gift for a friend, family member, spouse..…or that someone special!...

Bootcamps, In-Home Personal Training, Pre-Natal, Senior, Youth & More!

CardioBody offers a laundry list of services at a great price! Bootcamp Classes every Mon/Wed/Sat In-Home Personal Training Pre/Post Natal Training for those Moms looking...


CardioBody offers various types of Yoga to help soothe, lengthen and strengthen the muscles! Restorative Yoga Beginning/Intermediate Candlelight Yoga Mixed Level Candlelight Yoga Beginning/Prenatal...


CardioBody Fitness & Lifestyle is a fitness studio located in Sherman Oaks offering a wide variety of classes to meet everyone’s needs! Try a week of classes for FREE! We also offer In Home Personal Training at a great, low rate! Contact us for more info and a FREE consultation!

Arielle W • Pasadena, CA

"I’ve been working out with Jessyca from Cardio Body for a little over a month now when I decided it was time for me to be healthy again. At-home training was my best bet because I hate the gym! She comes to my house twice a week bright and early, and she is a total motivation for me! I even sometimes find myself doing the workouts we do together at home even when she’s not there… something I would have never done before.
She started out slow and easy with me and has since turned it up a notch every time we see each other. I’m a total complainer, but I’m so comfortable around her, and even when I feel like I wanna quit, she doesn’t let me. That’s exactly what I was looking for in a personal trainer. In the short time I’ve been seeing her, my muscles have completely evolved! I wanted to put on some muscle in my arms and tone out my whole body, and I’ve already seen a change. She definitely pushes me to do my absolute best and I would recommend her to anyone looking for a personal trainer."
Arielle W