Class Schedule

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Class Schedule: (subject to change, so please log here to be sure the class is still being offered)

Monday:
*6:15 & 7:15am Cardio Burn
*9:45 Cardio Burn (Baby Bump and Kid Friendly)
*6:30pm Cardio Burn
*7:30pm Strength & Conditioning
* 8:30pm Mixed Level Candlelight Yoga

Tuesday:
*6:15am Kettlebell Core
*7:15am Tabata Abs
*5:30pm Vinyasa Flow Yoga
*6:30pm Barre
*7:30pm Beginning/Intermediate Candlelight Yoga

Wednesday:
*6:15 & 7:15am Strength & Conditioning
*5:30 & 6:30pm Cardio Burn
*7:30pm Burlesque Booty Camp
*7:30 Strength & Conditioning
*8:30pm Power Yoga

Thursday:
*6:15am Tabata Abs
*10:45am Pre/Post Natal
*12:30 Lunchtime Flow Yoga
*5pm Cardio Burn
*7pm Piloxing

Friday:
*6:15 & 7:15am Barre Bootcamp
*8:30am Cardio Burn
*5:30 Cardio Burn
*6:30 Strength & Conditioning

Saturday:
*8:30am Baby Bump Bootcamp
*9:30am Cardio Burn
*10:30am Burlesque Booty Camp
*11:30am Mat Pilates Flow

Sunday:
*10am Barre Bootcamp
*11am Tabata Toning
*Kids Ballet
*12pm Power Yoga

 

CANCELLATION POLICY

Please note our new cancellation policy for Monthly Unlimited Members. Our 3 hour cancellation policy applies to all clients.

 
In order to ensure that our clients have full access to all available classes, and that our instructors have the opportunity for a full class, our 3 hour notice for cancellations is required to avoid having a day removed from your monthly unlimited package.
  • If you cancel a class with less than 3 hours’ notice (“Late Cancel”), you will have one day removed from your monthly unlimited package, reflecting a new expiration date.
  • This also applies if you do not show up for your class (“No Show”) or sign up for multiple classes in a row and do not attend all of them.
We keep our classes small so we can give each member special attention as needed and strive to create a personal training atmosphere.
In other news, we’d like to take requests for additional classes! We value each of you and your opinion. Let us know if there’s something you’d like to see on the schedule!
Have a great week everyone!

 

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